If your dog is bouncing off the walls or, alternatively, skittish and fearful, it can be tricky to know what to explore as far as solutions go. Medications can be spendy and come with side effects, and natural supplements can often feel hard to trust.
It can be overwhelming. The article below walks through three of the most common “natural calming” options dog owners look into: hemp-derived CBD oil, chamomile, and L-theanine.
Note that adding a calming option to your dog's routine should be done under the guidance of a veterinarian, especially if your dog has health issues or is currently taking any medication. Medications and supplements often use the same metabolic pathways, and the introduction of one can influence the other negatively.
Let’s take a look.
- 3 Natural Calming Options for Fearful Dogs
- Conclusion
- Frequently Asked Questions About Calming Herbs and Supplements for Fearful Dogs
- 1. Which natural option is best for fearful dogs?
- 2. Can I combine hemp (CBD), chamomile, and L-theanine?
- 3. How long does it take to see changes?
- 4. What side effects should I watch for?
- 5. Are these options safe for puppies or senior dogs?
- 6. When should I skip supplements and talk to a vet right away?
3 Natural Calming Options for Fearful Dogs
Below are three popular natural calming options for dogs. Note that we're describing the plants themselves, not endorsing any specific products. Products can be manufactured and processed differently, coming with different levels of safety and scrutiny.
If you're looking for natural dog products, you should always look for brands that offer third-party lab test results. These results should be readily available, free, and connected to every product.
1. Hemp (CBD) for Dogs
Hemp-derived CBD is one of the most commonly used natural wellness options for dogs with one of the highest amounts of first-hand reviews. Hemp is commonly used to support calm, mobility, and overall wellness in dogs.
It can be used on an as-needed basis in some cases, but generally the best practice is to use daily and allow CBD to build in the system over the course of weeks for best results.
In practical terms, CBD is often used for:
- Situational issues (travel days, visitors, vet visits)
- Daily baseline support for dogs that are generally restless
- Older dogs where discomfort and distress overlap
How to use it responsibly: Use a dog-specific product, follow label directions, and avoid “mystery oils” with unclear testing or unknown THC content. If your dog takes prescription medication, get your vet’s input first.
2. Chamomile
Chamomile is widely known as a gentle calming herb for people (most often in tea), and many dog owners use it to support relaxation and digestion.
Chamomile may be a fit for:
- Mild distress or restlessness
- Mild digestive upset
Important note: “Chamomile” is not one perfectly standardized ingredient. Some forms (including plant ingestion or concentrated products) can cause problems in pets, especially at higher amounts. If you use chamomile at all, treat it like a real supplement: start small, monitor closely, and avoid it if your dog has a history of allergies or sensitivities.
3. L-Theanine
L-theanine is technically an amino acid (found naturally in green tea), but it is commonly grouped into “natural calming supplements” for dogs because it’s used in veterinary-targeted calming products. Two key products, Anxitane and Nutracalm are products that some vets use on a regular basis, and both contain L-theanine.
L-theanine is generally considered to be safe for most dogs when given at weight-appropriate dosages. L-theanine is typically used for:
- On-the-spot during predictable stress (noise, travel, vet visits)
- Daily calm support for dogs that are alert and reactive
- Dogs who don’t tolerate prescription options well
Conclusion
The calming herbs above are possible options for your restless or stressed dog, but it's important to carefully review the products you consider. While the compounds and herbs above are generally considered safe and are often beneficial, the different brands that sell them may not be reputable.
If you have questions or concerns, lolahemp.com is a great resource for natural supplements. All of our products are third-party lab tested with certificates of analysis, and our team offers excellent, human customer support.
Frequently Asked Questions About Calming Herbs and Supplements for Fearful Dogs
1. Which natural option is best for fearful dogs?
There isn’t one best choice for every dog. The right option depends on what’s triggering the behavior, how intense it is, your dog’s overall health, and what else they’re taking. Your veterinarian can help you decide whether hemp-derived CBD, chamomile, or L-theanine is worth considering for your dog, and which product type and approach is most appropriate.
2. Can I combine hemp (CBD), chamomile, and L-theanine?
It may be possible, but it’s usually better to start with one option at a time. Combining multiple supplements can increase the chance of unwanted effects and makes it harder to identify what is helping versus what is causing problems. If you want to combine products, do it with veterinary guidance.
3. How long does it take to see changes?
Timing varies based on the option you choose, the product, and your dog’s individual response. Some products are used shortly before a predictable event, while others are used daily and evaluated over time. If you try something new, plan to monitor your dog closely and reassess with your veterinarian rather than expecting immediate results.
4. What side effects should I watch for?
Possible side effects can include digestive upset (vomiting, diarrhea), appetite changes, or unusual sleepiness. Any concerning change is a reason to stop the product and contact your veterinarian, especially if symptoms are severe, persistent, or your dog is also taking medication.
5. Are these options safe for puppies or senior dogs?
Puppies and senior dogs can be more sensitive to supplements, and some health conditions can change what’s appropriate. If your dog is very young, very old, pregnant, nursing, or has ongoing medical issues, it’s best to involve your veterinarian before starting any new supplement.
6. When should I skip supplements and talk to a vet right away?
If the behavior is severe, escalating, or unsafe (for example: self-injury, destructive escape attempts, aggression, collapse, or refusing food/water), contact your veterinarian promptly. Supplements may be part of a broader plan, but they should not delay medical or behavioral evaluation when a dog needs support.